At S.T.E.P.S., our team of therapists specializes in treating a wide range of mental health concerns. Some of the areas we focus on include:

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Anxiety: Addressing both general anxiety and specific phobias.

Depression: Supporting clients through depressive episodes and mood regulation.

Adjustment Disorders: Helping individuals cope with significant life changes such as divorce, job loss, or relocation.

Trauma: Providing trauma-informed care to support healing from past experiences.

Stress Management: Offering tools and strategies to reduce stress and promote well-being.

Grief & Loss: Supporting individuals in navigating the emotional challenges of losing a loved one.